Want to know more?
Perhaps you have been wondering lately whether coaching could help you, and now you're looking for answers.
Lots of clients come to coaching to resolve an issue at work or in their lives. You may want a career change. Or to perk up your social life. You might dream of setting up your own business, or writing a book, or sailing round the world.
But you don't need to have a project or a problem to benefit from working with a coach. It's enough just to feel that you'd like something somehow to change. You want more from life but you don't know what it is. Perhaps you feel stuck and you're unsure how to move forward.
As a coach I can help you make those changes more quickly and more efficiently than you might manage on your own, or even with the support and advice of friends.
What's the difference between coaching and counselling?
Counselling is about looking to the past and healing. Its purpose is therapeutic. Coaching is about looking to the future and being creative to build the life you want to live.
"Instead of worrying about what you cannot control,
shift your energy to what you can create."
Roy T. Bennett
The speed at which I have overcome perceived obstacles has been amazing. Judi always encouraged me to identify new challenges and in just four sessions I have achieved a significant improvement in two areas of my life.
My coaching sessions with Judi have given me the tools to reflect and see old patterns of behaviour that were preventing me from achieving my goals. My goal at the start was to get a new job and achieve a work/life balance. But the lessons I have learned on the journey will be with me throughout my career and I am truly grateful for that.
My coaching sessions with Judi were a real turning point in my writing life. Her support and knack for asking just the right questions guided me to a place where my writing opened up and naturally became more prolific, spontaneous and fun.
I can really appreciate the support, structure and accountability coaching brings to achieving any goal.
Judi's coaching built my confidence and self-esteem and brought out the best in me. Through pre-session work and exercises, it helped me sort out who and what are important in my life, what my goals are and how I will achieve them. I've also learned coping skills to use during difficulties. Now I feel good about myself and excited for my future.
Coaching has given me the space and time to really think about what I want. With Judi's support and encouragement, I have been able to set clear, specific objectives with realistic and achievable goals. Judi has challenged negative beliefs and my perspective has really changed. Now I realise that the only thing holding me back was me. Anything is possible. I believe in myself, I know what I want to do and know I can make a success of it.
My coaching sessions with Judi identified my strengths, improved my self-esteem and confidence and gave me purpose and direction in my life. The sessions brought out the best in me and allowed me to make best use of my own natural skills. It was a thoroughly enjoyable experience mixed with a spattering of hard talk, all to my own benefit. GREAT!!
Judi is a fantastic listener and I found the experience incredibly supportive and beneficial. I set myself goals that were sometimes challenging so this could be uncomfortable at times. But she made me feel accountable to someone outside myself and her positive manner was inspirational and energising.
My coaching sessions have had the most profound impact on my life and have led me to find my direction. Whatever happens in my future, thanks to coaching, I am now enjoying my journey one hundred per cent.
I felt alternately respected and challenged working with Judi and I soared under her firm guidance and insights. She's a confessor, teacher, and a friend. Meeting her has been one of the most enriching turning points in my life.
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Start working with me today